Holistic Integrative Therapy H.I.T.
Support That Makes a Difference
All of Our sessions are conducted by a professional and empathetic Apex Practitioner. As either an Individual, couple, family or group member you will be included and informed of the next step of the process from the beginning until the end.
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Therapy Sessions
As an individual, couple, or family you will receive Face-to-Face sessions with a professional & empathetic Apex Practitioner.
Coaching Session
Coaching sessions can either be well-being or performance related. A professional & supportive Apex Practitioner will be there to guide & inspire.
Group Sessions
Sport, Business, Group, and Team building based on positive psychology
Seminar Sessions
From a single presentation to multiple weekly seminars, Apex Therapy & Coaching provide passionate and knowledgeable information to the public and organisations.
Technological Sessions
When support is required sessions can be received via Phone, Messaging, and Online also.
Whatever you’re struggling with, We are here to help you achieve your goals. Contact Us to find out more.
Smoking Cessation
Pain
Weight Management
Stress
Relaxation
Relationships
Business Performance
Sports Psychology
Compulsion
Confidence
Sadness
Fear
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Addictive Behaviours
Sleep
Life
Modes
Experienced Wellbeing & Coaching Professional
Apex Therapy & Coaching considers themselves to be a 'Compagnon de route'. Traveling companion. As each person's journey is somewhat different we offer several different routes to take. This includes, although not exclusive to, the following modes of therapy:
Individual Wellbeing
Systemic Well-being (relationship)
Life Coaching
Hypnotherapy
N.L.P.
Performance Coaching
E.M.D.R.
Timeline Therapy
Executive/Business Coaching
Emotional Freedom Technique
Thought Field Therapy
Mindfulness & Meditation
Focusing