Holistic Integrative Therapy H.I.T.
Empathetic Support for Personal Growth
At Apex Therapy & Coaching, our professional and empathetic practitioner provides inclusive and informed support for individuals, couples, families, and groups. We guide you through the entire process, ensuring you are involved from start to finish.
Therapy Sessions
Receive personalised face-to-face Psychotherapy & Counselling sessions with our empathetic practitioners, either in-person or online, tailored for individuals, couples, or families.
Coaching Session
Our coaching sessions focus on enhancing your overall well-being or performance. Our dedicated practitioners offer professional guidance and unwavering support.
Group Sessions
We conduct group sessions tailored for mental health, sports, business, and team building, rooted in positive psychology principles.
Seminar Sessions
From engaging single presentations to regular weekly seminars, we share passionate and insightful knowledge with the public and organisations.
Teletherapy Sessions
As specialists in teletherapy, we provide online support for individuals and groups, ensuring accessibility and convenience for all. Whatever challenges you're facing, we're here to help you achieve your goals.
Whatever you’re struggling with,
We are here to help you achieve your goals.
Contact Us to find out more.
Therapy Modes
Experienced Wellbeing & Coaching Professional
At Apex Therapy & Coaching, we serve as 'Compagnon de route', a traveling companion , in your unique journey, offering a diverse range of therapy modes tailored to your individual needs.
Our offerings include both individual and systemic wellbeing such as :
*Psychotherapy, *Hypnotherapy, *N.L.P., *E.M.D.R., *Performance Coaching, *Timeline Therapy,
*Emotional Freedom Technique, *Focusing, *Life Coaching,
*Thought Field Therapy, *Positive Psychology Coaching,
*Mindfulness & Meditation, and *Recovery Coaching.
