Rave Reviews
Happy Clients
Since establishing the practice in 2019, We have helped our clients discover effective approaches to dealing with the challenges in their lives. Read on to learn what clients have to say about their experience with our therapy and coaching services, and Contact Us today to schedule your own session.
" Very professional “ Apex worked with me in dealing with bereavement. They are very professional, knowledgeable and helped me through the emotions I was experiencing through losing a loved one.
"Welcoming Style” Apex helped me following a difficult relationship break up which I was not able to move on from. The non-judgemental and welcoming style made talking through my issues a lot easier. I was supported to look at things in a different way and work through to a point where I felt I had some choice in my life. I would strongly recommend Apex Therapy & Coaching.
“Empowering Sessions” Apex Therapy & Coaching offers empowering sessions that focus on building resilience and coping skills. The therapist creates a non-judgmental space where you can explore your thoughts and emotions freely.
" Helped me re-examine my issues”. After only 6 sessions my life has completely turned around. I am in a better place, not only with myself but in my relationship with others. I am better than I've ever been. During our sessions, my practitioner helped me re-examine my issues from another perspective and learn how to cope with life's hardships.
“Mindfulness-Based Stress Reduction” Apex introduced me to mindfulness-based stress reduction techniques. Through their guidance, I’ve learned to manage stress, stay present, and cultivate self-compassion. The therapist was skilled at integrating mindfulness practices into therapy sessions, making them practical and applicable to daily life.
” Supportive Community” Apex Therapy & Coaching fosters a supportive community where clients can share their experiences and learn from one another. Group sessions provide a sense of belonging and encouragement. I appreciate the collaborative environment and the opportunity to connect with others who are on similar well-being journeys.
“Professional and Supportive” Apex Therapy provides a safe and supportive environment for personal growth. My therapist was professional, empathetic, and skilled at tailoring his approach to my individual needs. Whether you’re dealing with anxiety, stress, or relationship issues, Apex offer practical tools and strategies to enhance your well-being. I’m grateful for their guidance!
“Effective Communication Strategies” I’ve attended couples counselling with Apex Therapy, and it has transformed my relationship. The therapist helped us develop effective communication strategies, resolve conflicts, and deepen our connection. Their guidance has strengthened our bond, and we’re now equipped with tools to maintain a healthy partnership.
Grateful for Apex!” As someone who struggled with anxiety and self-doubt, I can’t express how grateful I am to Apex Therapy. They have empowered me to overcome obstacles, build resilience, and embrace a healthier mindset. If you’re looking for a well-rounded well-being practice, Apex is the place to be!
“Life-Changing Experience!” I’ve been attending sessions for several months now, and it has truly been a life-changing experience. My therapist is compassionate, knowledgeable, and dedicated to helping his clients achieve their well-being goals. The personalised approach helped me overcome challenges and improve my mental health significantly. Highly recommended!
“Holistic Approach” What sets Apex Therapy & Coaching apart is their holistic approach. They address not only mental health but also physical well-being, nutrition, and lifestyle. They genuinely care about their clients’ overall health and provide comprehensive support. I’ve seen remarkable improvements in my emotional resilience and self-awareness since starting therapy here.
“Positive Atmosphere” Walking into an Apex Therapy session feels like stepping into a positive and nurturing atmosphere. Apex genuinely cares about each client’s well-being and tailors their approach accordingly. Whether you’re struggling with anxiety, depression, or self-esteem issues, you’ll find compassionate professionals ready to guide you toward healing.
“Amazed at the difference Apex Coaching has made” I have been amazed at the difference Apex Coaching has made to my business. Instead of plodding along in the same old way, the business has improved profits and become so much more efficient and friendlier. We all work as a team now and the staff look forward to their work instead of making excuses for not doing things. We have expanded into new areas and new products. I cannot recommend Apex Coaching highly enough. Thank you very much!
“Personalised Strategies” Apex Therapy don’t believe in a one-size-fits-all approach. They take the time to understand your unique needs and create personalised strategies. Whether you’re seeking individual therapy, couples counselling, or family support, you’ll receive tailored guidance that aligns with your goals.